spinach, flaxseed smoothie

2 cups ice
1 cup juice
1 ripe banana
 handful fresh spinach
1/2 teaspoon flax seed
2 cups yogurt
6 large strawberries

add all the ingredients in blender,  puree till smooth

cheers!

                                                           should i tell her what's in it?

i don't think so!

                                                                 she luvs this stuff

                                                             she drank the whole thing!